Where Healing Begins And Hope Grows

Online & In-Person Counselling Services

Counselling

Grief & Loss

  • Complicated and prolonged grief
  • Traumatic loss
  • Life transitions
  • Death Losses
  • Pet Loss
  • Significant life changes
  • Non-death losses (example; divorce, loss of identity)
  • Anticipatory grief
  • Life altering, life limiting diagnosis
Advance Care Planning

Emotional Wellness

  • Trauma
  • Anger
  • Chronic worry
  • Dread and panic
  • Anxiety, panic attacks
  • Depression
  • Significant Health diagnosis
  • Relationship issues
  • People-pleasing
  • Hypervigilant
  • Dissociation or freezing
Therapy Resources

Personal Growth

  • Self-discovery
  • Mindfulness
  • Work-life balance
  • Body image
  • Self-compassion
  • Resilience
  • Perfectionism
  • Coping skills
  • Post-traumatic growth
  • Self-esteem
  • Emotional regulation
  • Goal setting

Patti Broadfoot, RSW

 Here at Inner Sojourn, I believe that every individual’s journey is unique and so my counselling approach is designed to reflect this understanding. With extensive experience in grief, trauma, and various therapeutic methods, I integrate a range of approaches to tailor each session to your individual path. This eclectic approach ensures that the therapy you receive is deeply aligned with your personal experiences and goals. The therapy you’ll receive is flexible and tailored specifically to you, using approaches that best support your personal journey. You’ll find a warm and secure space where you can feel comfortable exploring your emotions and healing at your own pace. This is your opportunity to be supported in a way that feels right for you.

Therapy Resources
Therapy Resources

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