Image by Mike Labrum

Grief Counselling

Most people will experience loss at some point in their lives. Grief is a normal reaction when we lose someone or something close to us. This can include death of a family member, friend, pet, a relationship breakup, loss of a job or other losses because of an illness or accident. 

One can experience a range of feelings from deep sadness to anger. The process of adapting to a significant loss can vary dramatically from one person to another. 

Sometimes you need additional support if you are experiencing things such as;

- Feeling stuck and overwhelmed

- Lasting longer than you wanted it to

- Experiencing disbelief or numbness

- Avoiding people, situations or places

- Persistent desire to die or be with the deceased

- Confused about your role in life or your identity.

If this is you and you would like support email, call or text me today and we can get you on the road to healing.

 
Image by Ann

Additional Resources

Organizations for Grief and Bereavement Support

FOREST LAWN FUNERAL HOME

• Monthly support group and various grief resources.

• Free of charge

https://www.forestlawnmemorial.ca

519-455-9343

Bereaved Families of Ontario

• Support for parents who have experienced the death of a child at any age
• Monthly support meetings and one-on-one support
• Young People’s Grief Support - Ages 15-23
• Children Grief Support - Ages 7-14

• Free of charge

http://bfolondon.ca/

bflondon@rogers.com

519-686-1573

CANADIAN MENTAL HEALTH ASSOCIATION (CMHA) MIDDLESEX

• Individual and group bereavement support

• Free of charge

www.london.cmha.ca

info@cmhamiddlesex.ca

Reception: (519) 434-9191   

CRISIS 519-433-2023 or 1-866-933-2023

FAMILY SERVICES THAMES VALLEY

• Provides a range of counselling services.

• Individual, couple, family and group counselling services.

• Sliding scale counselling services

www.familyservicethamesvalley.com  

fstv@familyservicethamesvalley.com 

519-433-0183 

ST JOSEPH'S HOSPICE

• Variety of programs

www.sjhospicelondon.com 

info@sjhospicelondon.com 

519-438-2102 or
Supportive Care Administrative Assistant : 519-931-3474