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Resources: About Me

Client Resources 

Welcome to the Client Resource Area

This section of the website is designed to provide you with workbooks, worksheets, informational resources, videos, and more to support your journey. Whether you’re looking for tools to help with grief, emotional regulation, or personal growth, you’ll find a variety of helpful materials here.

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  • To access this area, you will need to create a login.

  • Once your login is created, the system will notify me, and I will grant you access. Please note that this may take a few hours.

  • Once approved, you’ll have full access to a growing collection of resources. If you have any trouble or need assistance, feel free to reach out!

For Immediate Help

CALL or TEXT  988 

Canada’s suicide crisis helpline 24 hrs a day

In Canada Text "Connect" to 686868

Kid's Help Line 1-800-688-6868 24 hrs

If it is an emergency
Call 911
or go to your nearest Emergency Department

London, Ontario (In Person and Virtually)

   Newfoundland & Labrador (Virtually only)

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