Grief Resources and Reflections

A warmly lit Easter table with pastel decorations, tulips, and a wicker basket of eggs. One empty chair is tucked at the side, symbolizing the quiet presence of grief during a holiday gathering.

Surviving Easter: Navigating Grief, Family Dynamics, and Chocolate Bunnies

Easter is here—baskets filled with chocolate eggs, family meals, and traditions that bring both comfort and, sometimes, discomfort. For those who are grieving, it's a time that can feel especially tender.

Political Grief: When Politics Feels Personal

What is Political Grief? If you’re like me, keeping up with the news these days can feel overwhelming. Maybe you start your morning...

Navigating Global Grief: Coping with the California Wildfires

Navigating Global Grief: Coping with the California Wildfires If you’re like me, your social media feeds are filled with images of the...

New Year Reflections: Navigating Grief and Embracing Life’s Realities

Reflecting on the past while embracing new beginnings: navigating grief as the clock strikes a new year. New Year Reflections: Navigating...

Finding Strength Amid Grief: Navigating the Holidays After Loss

In the glow of the holidays, we hold onto the love that shapes us—honouring the past while embracing the beauty of new traditions. The...

5 Ways to Navigate Grief When You’re Struggling to Be Thankful This Thanksgiving

Thanksgiving gathering illuminated by candlelight, capturing the nuanced emotions of the holiday with a sign humorously crossing out...

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