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Resources: About Me

Caregiver Resources

Inner Sojourn Created Resources
(Reading Materials, Worksheets, Diary Prompts & More)

Helpful Websites & Organizations 

Canadian Virtual Hospice 
Caregiving information, strategies, and suggestions for preparing for and providing care as illness advances. 

Caregiver Benefits Canadian Government

A Caregiver's Guide - A Handbook About End-of-Life Care

THE HANDBOOK OF CAREGIVING ESSENTIALS
10 Ways to be Stellar Without Burning Out (PlanWell) 

Option B - Topics covered (Grief & Loss, Health, Illness & Injury, Abuse & Sexual Assault, Divorce & Family Challenges, Incarceration, Raising Resilient Kids, Resilience

Stories for Caregivers

The Ontario Caregiver Organization

Recreational Respite

Hospice Palliative Care Ontario - Caregiver Support Education

For Immediate Help

CALL or TEXT  988 
Canada’s suicide crisis helpline 24 hrs a day

In Canada Text "Connect" to 686868

Kid's Help Line 1-800-688-6868 24 hrs

If it is an emergency
Call 911
or go to your nearest Emergency Department

LGBTQ2S+ pride flag – inclusive counselling and mental health support for queer, trans, and Two-Spirit communities.
Explore culturally grounded grief and trauma resources. Honouring Indigenous teachings, including the Medicine Wheel, with NIHB-covered counselling for First Nations, Inuit, and Métis communities.

London, Ontario (In Person and Virtually)

   Newfoundland & Labrador (Virtually only)

+1 (226) 270-5028

PattiBroadfoot@protonmail.com

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