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Podcasts Worth Listening

Specific Topic / Episodes

Anxiety
Mel Robbins & Dr Russell Kennedy 

The Art of Apologizing
Karina Schumann
 

Follow Worthy

Ten Percent Happier

Mel Robbins

You Can Do Hard Things

The Waiting Room Revolution
Serious Illness

All There Is 
Anderson Cooper - Grief

For Immediate Help

CALL or TEXT  988 
Canada’s suicide crisis helpline 24 hrs a day

In Canada Text "Connect" to 686868

Kid's Help Line 1-800-688-6868 24 hrs

If it is an emergency
Call 911
or go to your nearest Emergency Department

LGBTQ2S+ pride flag – inclusive counselling and mental health support for queer, trans, and Two-Spirit communities.
Explore culturally grounded grief and trauma resources. Honouring Indigenous teachings, including the Medicine Wheel, with NIHB-covered counselling for First Nations, Inuit, and Métis communities.

London, Ontario (In Person and Virtual)

 Newfoundland & Labrador (Virtual only)

Quebec (Virtual only)

+1 (226) 270-5028

PattiBroadfoot@protonmail.com

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