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Suicide Support & Resources

Suicide loss and crisis can feel overwhelming and isolating. This resource page offers support, guidance, and tools for those grieving a loss, struggling with thoughts of suicide, or supporting someone in crisis.

Suicide Loss

Heartache 2 Hope
For Suicide Loss Survivors

Distress Centre of Greater Toronto Suicide Loss Survivor Support Program

Alliance for Hope
For Suicide Loss Survivors

Canadian Association for Suicide Prevention

American Association for Suicide Prevention

Suicide Prevention Resource Center

American Association of Suicidology

Information Manuals Created by Jenifer Freedy psychotherapist

When Your Friend Dies By Suicide

How to Support Your Child After A Friend Dies by Suicide

For Immediate Help

CALL or TEXT  988 

Canada’s suicide crisis helpline 24 hrs a day

In Canada Text "Connect" to 686868

Kid's Help Line 1-800-688-6868 24 hrs

If it is an emergency
Call 911
or go to your nearest Emergency Department

LGBTQ2S+ pride flag – inclusive counselling and mental health support for queer, trans, and Two-Spirit communities.
Explore culturally grounded grief and trauma resources. Honouring Indigenous teachings, including the Medicine Wheel, with NIHB-covered counselling for First Nations, Inuit, and Métis communities.

London, Ontario (In Person and Virtually)

   Newfoundland & Labrador (Virtually only)

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